Rainbow Frozen Yogurt Bark – the perfect colorful, healthy and delicious treat for your toddler or kids this summer! Made with 3 simple ingredients – fruit, yogurt and honey, this frozen bark is super easy to make and would be a fun breakfast, snack or dessert for your little ones!!

Graphic for post - rainbow frozen yogurt bark - toddler and kid favorite - high in protein. Image is of kids hand reaching into a pile of frozen yogurt bark.

Rainbow Yogurt Bark

Fact: Kids love to eat colorful foods 🌈!

This rainbow yogurt bark is a great way to get your kids to eat in color!

A nutrient-dense and naturally sweetened recipe that is a wonderful treat that you can feel good about giving to them😊.

My favorite part – it’s super easy to make a bunch of this bark and pull it out on hot summer days to cool everyone down.. in a healthy way!

Plus, this recipe is simple enough that your toddlers or kids can help make it in the kitchen.. (please read that as this recipe is so simple that your little ones can help make this recipe and it won’t turn your kitchen into a disaster zone). Let them choose all of their favorite fruits and make a snack they’ll love❤️!

Rainbow Bark Video

Watch this video to see step-by-step instructions on how to make this bark recipe.

Reasons to Love this Yogurt Bark

  • easy recipe for breakfast, snack or dessert
  • toddler, kid and adult approved
  • 3 simple ingredients
  • 10 minutes of prep time
  • can use fresh or frozen fruit
  • high in protein
  • gluten-free and nut-free
  • easily made dairy-free
  • naturally sweetened
  • healthy frozen treat on a hot summer day
  • full of antioxidants, fiber, protein and probiotics
  • prep once – serve multiple times
  • great for meal prepping
Ingredients for Rainbow Yogurt Bark spread on a white background.

Ingredients

  • Plain yogurt: I prefer to use full-fat plain yogurt in this recipe, but you can also use Greek or a vanilla-flavored yogurt if you prefer. Yogurt is a great source of protein, calcium and vitamin B. You can easily use any brand of dairy-free yogurt in this recipe.
  • Honey: Honey is a great way to add natural sweetness without the need for refined sugar. If you can, use a raw or natural honey that is richer in antioxidants. Using honey instead of sugar will help you to avoid those dreaded sugar highs!
  • Rainbow Fruit: You can use fresh or frozen fruit and you can use whatever fruit you have on hand, it doesn’t have to be the full rainbow of colors for this yogurt bark to work. Here are some options in case you want to go for the full rainbow effect –
  • ❤️ RED: strawberries, raspberries, cherries
  • 🧡 ORANGE: mandarin oranges
  • 💛 YELLOW: mango, pineapple, yellow kiwi
  • 💚GREEN: kiwi, grapes
  • 💙 BLUE: blueberries
  • 💜 PURPLE: blackberries, purple grapes
Rainbow yogurt bark in a baking dish.
Rainbow yogurt bark on a plate ready for toddler and kids.

Instructions

  • Line a baking sheet with parchment paper.
  • In a medium bowl, add in the yogurt and honey and stir until mixed.
  • Pour the yogurt onto the baking sheet and spread with a knife or spatula until you have a smooth layer.
  • Sprinkle on the chopped fruit either in a rainbow order (from top of the baking sheet to the bottom) or all mixed together.
  • Place the baking sheet in the freezer for at least 5 hours. Take the baking sheet out of the fridge and break the yogurt bark into chunks with your hands. 
  • Serve and enjoy.
small kid hands reaching into a pile of bark to grab a piece of frozen yogurt bark.

COOKING WITH KIDS

You can easily have your toddlers and kids help makes this rainbow yogurt bark.

TODDLERS

  • Toddlers can help measure out and chop the fruit, and mix the yogurt and honey together. We love this kid-safe knife for toddlers.
  • Once blended, toddlers can help pour the yogurt mixture onto the baking sheet and spread out with a spoon or spatula.
  • Their favorite part might be to help sprinkle the fruits on top.
  • With help, they can place the yogurt bark into the freezer.

KIDS

  • You can pretty much let older kids make this recipe by themselves. 
  • They can pick out and measure all of the ingredients and help cut up the fruit (this is my favorite kid-safe knife for kids).
  • Kids can pour the yogurt bark onto a baking sheet, spread out with a knife or spatula, sprinkle the fruits on top and place the finished yogurt bark into the freezer.

Tips for Making the Best Yogurt Bark

  • Size of Baking Dish: you can use 9 x 9″, 9 x 13″ or any baking sheet you have on hand. The thickness of the bark will be determined by the size pan you use.
  • Toppings: …don’t skimp! Cut the pieces of fruit into small evenly sized pieces so that it is easy to eat.
  • Freezing Time: Let the bark freeze for at least 4 to 5 hours, but it’s best to freeze overnight if you can.
  • Storage: Store the yogurt bark in an airtight container and keep it in the freezer for up to 1 month. Be sure to store it in the freezer, or it can turn back into a liquid.
Rainbow yogurt bark on a plate ready for toddler and kids.

OTHER GREAT FROZEN TREATS

TOOLS I USED

DID YOU MAKE THIS YOGURT BARK FOR YOUR KIDS?
 I’D LOVE TO KNOW HOW IT TURNED OUT! LEAVE A COMMENT AND A ⭐️ RATING BELOW 👇

Or watch a shortened version of this video here.

Get the recipe: Rainbow Yogurt Bark for Toddlers + Kids

5 stars (2 ratings)
This is the perfect colorful, healthy and delicious treat for your little ones this summer! This rainbow frozen yogurt bark is super easy to make and is a fun breakfast, snack or dessert your little ones will love to eat!
Yield: 16 pieces
Prep: 10 minutes
Freezing Time: 5 hours
Total: 5 hours 10 minutes
Author: Michele Olivier
Course: Dessert
Cuisine: American
Diet: Gluten Free
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Ingredients 

  • 2 cups plain full-fat yogurt
  • 2-3 tbsp honey
  • 2 cups chopped fruit, see notes below

Instructions 

  • Line a baking sheet with parchment paper. You can use a 9×9 baking dish, 9×13 baking dish or a 13×18 baking sheet, depending on how thick you want your bark.
  • In a medium bowl, add in the yogurt and honey and stir until mixed.
  • Pour the yogurt onto the baking sheet and spread with a knife or spatula until you have a smooth layer.
  • Sprinkle on the chopped fruit either in a rainbow order (from top of the baking sheet to the bottom) or all mixed together.
  • Place the baking sheet in the freezer for at least 5 hours. Take the baking sheet out of the fridge and break the yogurt bark into chunks with your hands. 
  • Serve and enjoy.

Notes

Age: 1 year and up
Yeild: roughly 16 pieces of bark
Storage: store in an air-tight container in the freezer for up to 1 month. 
Yogurt Notes: you can use Greek or regular plain yogurt for these recipes. Since Greek yogurt tends to be more tart, I would recommend you adding a little more honey to sweeten it. You can also use vanilla or honey flavored yogurt, which has more added sugar in it, so I would omit the honey from the recipe. I also prefer using full-fat yogurt, as there is more healthy fats, which will help keep the little ones fuller longer. 
Fruit Notes: you can use any fruit you prefer – fresh or frozen. 
Serving: 1piece of bark, Calories: 44kcal, Carbohydrates: 7.5g, Protein: 1.9g, Fat: 0.4g, Saturated Fat: 0.3g, Cholesterol: 2mg, Sodium: 22mg, Potassium: 96mg, Fiber: 0.6g, Sugar: 6.7g, Calcium: 59mg

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