Ridiculously Good Apple Baby Puree
Looking for the most ridiculously good apple puree for your baby? Then, I’ve got you! This puree has hundreds of 5-star reviews for one reason only: it’s good—like, really, really good. The recipe can easily be made with a baby on your hip, in 20 minutes, and with only 2 ingredients. I’ve made this recipe countless times over the years, fine-tuning it along the way to make it absolutely perfect! And now it’s your turn, so let’s good pureeing!
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT).

Apple Puree Video
I have been making this apple puree for over twelve years, and my kids at every age have crushed it. This was the first baby puree I served both of my little ones, followed closely by the best Broccoli Puree and Sweet Potato Puree to round things out.
But still, to this day, my kids will devour this apple puree in seconds. Now that they are older, I usually serve it chunky and as a side to their lunch or dinner. It’s a puree that will grow alongside your baby. And that, to me, is priceless.
The key to making this swoon-worthy puree is gently simmering chunks of apples and cinnamon together until tender. This way the apples absorb the cinnamon flavor while bringing out their natural sweetness.
Here are three reasons I love this puree:
✔️ delicious – seriously better than any homemade brand
✔️ freezer-friendly – make a double batch and freeze a bunch for later meals
✔️ easy to make – done in less than 20 minutes
#mymomhack—This puree can also be spooned into a reusable pouch for your on-the-go toddler. I fill a punch of pouches, store some in the fridge for the next couple of days, and then keep the rest in the freezer until needed.
Ingredients
Let’s Get Cooking
Peeling Tip: You can peel or not peel apples for this puree. If this is your first time serving apples to your baby, I would recommend peeling the apples as they contain a good deal of fiber, which might be a little too much for a baby’s belly. Once your baby gets used to the apples and their fiber content, peeling is completely up to you.
Other Cooking Methods
While I love the crisp flavor of simmered apples, there are several different ways you can cook apples for baby food.
BEABA Babycook
To make, place 3 peeled, cored and chopped apples into the stainless steel steamer basket, and place the basket into the glass container, closing the lid. Fill the reservoir tank to a level 3, close and lock the lid. Hit the steam button and let the machine get to work. Once steamed, transfer the apples into the glass container, leaving the water, and add a pinch of cinnamon. Close the lid, and hit the blend button for 1 minute or until the puree is smooth. You may need to add more water to the puree if needed in 2 tablespoon increments.
Steaming
Peel and roughly chop apples before placing them into a steamer basket over 2 inches of boiling water for 8-10, or tender when pricked with a fork. Puree in a blender as directed below.
Boiling
Place peeled and roughly chopped apples into a medium saucepan, add enough water to cover the apples and bring to a boil. Reduce to simmer and cook for 10 minutes or when tender with pricked with a fork. Puree in a blender as directed below. Just FYI, boiling tends to leave foods less nutritious than other methods of cooking because many of the nutrients are leached into the water while boiling, and then the water is thrown out.
Top 5 Apple Combination Purees
While this apple puree is delicious on its own, it can also be mixed into other purees. Here are my favorite purees to create a combination puree with:
Apples for Baby-Led Weaning: Apples are also a great food to serve to your baby whole for baby-led weaning (6+ months) or as a finger food (9+ months). You can always serve baby a combination of purees and finger foods right from the start.
Get the recipe: Ridiculously Good Apple Baby Food Puree
Ingredients
- 6 apples, peeled, cored and chopped
- 1/2 cup water
- 1/4 teaspoon cinnamon (optional)
Instructions
- Add: In a medium saucepan, place the apples, water and cinnamon.
- Cook: Cover and heat on medium-low for 10-15 minutes or until apples are tender. Let cool slightly.
- Transfer: Transfer all of the ingredients into a blender or food processor.
- Puree: blend on medium for 1-2 minutes or until completely smooth. For a chunky puree, quickly pulse the ingredients 10-15 times or until you receive your desired consistency.
- Eat: Serve to your baby or freeze for later.
Notes
How to Store:
Refrigerator You can store this apple puree in an airtight container in the fridge for up to 4 days.Freezer
This puree can be frozen for up to 4 months.- Spoon puree into a freezer storage container – do not overfill.
- Place the lid on the storage container or cover with a piece of saran wrap and label with date and recipe name.
- Place the tray into the freezer and let freeze completely – preferably overnight.
- Pop out the baby food cubes and place in a zip-lock baggie or stasher bag – don’t forget to re-label the baggie or stasher bag for future reference.
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50 Comments on “Ridiculously Good Apple Baby Puree”
How much water did you put?
Hi! It’s in the recipe card at the bottom of the post. xo, Michele
Hi, I know this was posted so long ago but hopefully you’ll see this, I made this for my baby and she does not seem to be a fan, I tried without cinnamon and with (the cinnamon helped a bit so thank you for that!) but she gagged still…would it possibly be that I didn’t blend it enough cuz it’s definitely more like applesauce than a purée? Any tips would be appreciated!
Hi Cara! Sounds like a consistency issue but I can’t be sure. Try a high powered blender or blend for longer with a regular blender. I hope you can find a happy medium that she loves! xo, Michele
What is the shelf life in the fridge and freezer?
Hi! Check out the section toward the bottom of the post titled “How to Store…” It covers both. xo, Michele
it’s useful article! https://babyfoode.com/blog/apples-cinnamon/
Just made this with my own little twist and i enjoy it so much and my son loves it.
So happy to hear your little one loves this puree! What is your own twist? Tell me all of your secrets!
I think I added too much water and blended too long. Is there a way to thicken it back up if its too watery? I was making too many batches of baby food in one night and I scooped out some cooked apples to add to carrots, and some for peas and green beans and I think I ended up with too much liquid when I blended apples alone. Also, is it possible to over puree? I used a puree button on my Vitamix, but it seems like it whipped alot of air in my purees and make them too smooth, if there is such a thing. Thanks for your advice!
You can add a thin puree to a grain puree, yogurt, or any thicker veggie puree. I haven’t heard of over-mixing purees before. I don’t have the puree button my Vitamix. What did the puree look like after being in the fridge or freezer?
Hi Michele! Would this be okay for a baby past Stage 1? Thank you!
You’re so helpful!
So glad you found this helpful!
This is one of my daughter’s all time favorites. Highly recommend with a pinch of cinnamon!
So happy to hear your daughter loved this one. IMO, the pinch of cinnamon makes this puree!
Thank you for sharing all your delicious recipes! My now 6month old son loves it all and eats everything so far.
What’s the easiest way to know what recipes is better suited for breakfast, lunch and dinner? I’ve seen your baby menu link but just so I can understand why and what should be consumed at those particular times.
Thanks in advance xx
So glad your son loves this one!
For the most part, you can really serve any puree to your baby at any time of the day. I just separate the purees out into different meals so parents can see one way to meal plan for a baby.
Hi
If only making an apple pure using a strong blender why do the apples have to be cooked. I know for this recipe you are adding cinnamon so it’s more so for that reason but in general most recipes call for cooked, baked or steamed apples. Just curious why that is
Thank you in advance
Great question – while some fruits you don’t need to cook before pureeing – bananas, mango, berries, avocado, with apples the amount of fiber in the apples is pretty high, so if you just blended up apples you would get a lumpy mixture with chunks of apple and then liquid, it wouldn’t completely combine together. When you cook the apples, the fiber breaks down slightly so when you blend it the apple’s natural sugars, water and fiber will blend into a smooth consistency. Hope that makes sense. The same goes with pears.
Silly question but is the 1/2 cup water ok for a 4 month old?
Yes, it’s perfectly fine. Because the apples will absorb the water to help break down the fiber. Plus, your baby isn’t having 1/2 cup of water in one sitting. Hope that helps.
Tasty!
So glad baby liked this apple puree!
Made this for my little girl as her first fruit puree. I made just apple and apple with cinnamon. The plain apple she ate but didn’t seem thrilled with, but she absolutely loves the apples with cinnamon! I never would have thought to add spices but happy I came across your recipe.
Love your little apple puree experiment! I love that she liked both, but really nothing compares to the apples with cinnamon. It’s the best!
Hi Michele,
Just came across your website last night & made my daughter broccoli dinner – SHE LOVED IT!! With this, I’m wondering if I could mix with a little peanut butter to introduce this common allergen early? Thank you!
So glad your baby loved the broccoli dinner! Yes, you can definitely add some peanut butter to this meal to start introducing nuts to your baby. You can read my Nuts for Baby guide for more ways to add in peanut butter to baby’s diet from the very start.
Does the purée turn brown when you freeze it?
No, it shouldn’t turn brown when frozen as long as you put it in the freezer within 20-30 minutes of pureeing.
Can you cook the apples in an instant??
Yes, I should add this to the post. You would add in the same amount of apples with 1 cup of water, put on the lid and heat on manual for 4 minutes before you do a quick release.
Would it be possible to substitute breast milk/formula for the water?
You can add fresh breast milk or formula to this recipe while you are blending it. I wouldn’t cook the apples in breast milk or formula as the heat will kill off most benefits of both of them.
Is cinnamon good for 4 months old baby? Thank you
Yes! Great for taste as well as boosting brain functions. You can always omit if you want.
Do you drain the water before blending it? Or keep some for a smoother consistency?
Good question. I keep the water in and it always works out perfectly. You can use a slotted spoon and transfer the apples to the blender and then add in the cooking water if needed. Totally up to you.
How do you use the freeze cubes? do you microwave it or do you slowly defrost it?
You can do either one, they both work great! Read more on my guide on How to Freeze, Store and Thaw Baby Food Purees.
I make homemade apple/pear sauce all the time since it’s so easy, tasty and healthy! Moreover, my kids love this! This is a great recipe to include in our freezer batch!
Thank you so much for sharing your helpful information. It’s very unique post. Good job.
Im curious as to which types of apples are best for this? Or does it matter?
Hi! I love this recipe, however I feel like I always have to cook it way longer than 15 minutes until the apples are soft enough to smash. Am I doing something wrong?
Hello Nina,
Not at all, just cook as long as it takes you to get them soft enough to blend. I made it this weekend and used it as a chunky applesauce and I simmered them or 17 minutes, but maybe I just cook them on a higher temp or have smaller pieces. I also added a sprinkle of ground ginger and all-spice and it was SO good!!
xo, Michele
Do you only use 1/2 cup of water to cook all of the apple chunks?
Hey Tye,
Yes! 1/2 cup will be all you need:)
xoxo, Michele
I LOVE your blog, it has helped me so much and I’m only just scratching the surface on this whole baby food thing! Quick question on this recipe though, how many ounces does this yield and how long is it good for in the fridge/freezer? Thanks so much for all you do/you’ve done to make this website!
Hello Sam,
Sorry I don’t have this posted – this recipe makes roughly 25 ounces and will last 4 days in the fridge or 4 months in the freezer.
Thanks for stopping by, I am so glad you are here!!
xoxo,
Michele
This is fantastic! Thank you!