This Apple, Carrot + Sweet Potato Baby Food Puree is a fun and vibrant meal for baby. Made with 3-ingredients in less than 15 minutes! Great for 6+ month puree – Stage 2 baby food.

Graphic for post - apple, carrot and sweet potato baby food puree. Image is of a Small white bowl with spoon resting on top with homemade baby food puree inside.

Apple, Carrot + Sweet Potato Baby Food Puree

This amazingly delicious and easy to make puree is part of the serious – Apple Baby Food Puree – 3 Delicious Ways

Head over to the full post to find out why I love serving apples to baby (hint.. they are packed with nutrients for growing baby) as well as get 2 of my other all-time favorite apple puree baby recipes!

REASONS TO LOVE THIS APPLE, carrot and sweet potato PUREE:

  • made with 3 healthy ingredients – apple, carrots and sweet potatoes
  • a smooth puree your baby will love
  • homemade
  • full of essential nutrients – fiber, beta carotene, potassium, antioxidants, calcium, selenium and vitamins K1, B and C
  • baby food recipe for 6 months and up (or stage 2)
  • easy to make
  • freezer-friendly
  • spoon into a reusable pouch for a toddler-favorite


Small white bowl with spoon resting on top with homemade baby food puree inside.

Get the recipe: Apple, Carrot + Sweet Potato Baby Food Puree

4.9 stars (35 ratings)
This vibrant puree has a fun yet complex sweet and savory taste profile and I would for sure add in a pinch of mild curry powder or chopped fresh thyme to play up the exotic flavor that is happening.


  • 3 apples, cored, peeled and roughly chopped
  • 1 sweet potato, peeled and roughly chopped
  • 2 medium carrots, peeled and roughly chopped


  • In a medium saucepan, bring 2 inches of water to a boil. In a steamer basket, add in all of the ingredients, place basket over boiling water and cover. Steam for 10-12 minutes or until all ingredients are tender. Remove from heat and let cool slightly. Reserve steamer water.
  • Transfer all ingredients into a blender or food processor and puree on high for 1-2 minutes. Add the reserved steamer water, breast milk or formula, in 1/4 cup increments, to get puree to the right consistency. I had to add 3/4 cup of water to the puree above.


Notes on Adding in Spice: feel free to add in 1/2 tsp mild curry, 1/4 tsp cloves, 1/4 cinnamon, 1/4 tsp chopped fresh thyme OR 1/4 tsp chopped fresh rosemary to this puree. 
Age: 6 months and up
Yield: roughly 26 ounces 
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!

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