This Banana, Tofu + Pear Baby Food Puree looks meek but it is loaded with potassium, fiber and protein along with high amounts of vitamin B6, C and B2 this puree will help lower blood pressure, reduce the risks of cancer and help build healthy heart functions. Great for 6+ months – stage 1 baby food.

Graphic for Post - Banana, Tofu and Pear Baby Food Puree. Image is of a white cutting board with produce spread on it with a small bowl of the baby food puree.

Banana, Tofu + Pear Baby Food Puree

This somewhat pale puree might look meek but don’t let it fool you, it not only tastes like a banana milkshake but it is chalk full of healthy goodness for your little one.

High in potassium, fiber and protein along with high amounts of vitamin B6, C and B2 this puree will help lower blood pressure, reduce the risks of cancer and help build healthy heart functions.

Not to mention that pears help alleviate baby’s constipation. A puree that just proved to be more mighty then meek!

White cutting board with produce spread on it with a small bowl of the baby food puree.

MORE BABY FOOD RECIPES

White cutting board with produce spread on it with a small bowl of the baby food puree.

Get the recipe: Banana, Tofu + Pear Baby Food Puree

5 stars (7 ratings)
This Banana, Tofu + Pear Baby Food Puree looks meek but it is loaded with potassium, fiber and protein along with high amounts of vitamin B6, C and B2.

Ingredients 

  • 1 banana
  • 1/2 cup tofu (see notes below)
  • 1 pear, peeled, cored and roughly chopped

Instructions 

  • Place the tofu on a cutting board and slightly press with a paper towel or dishtowel to get any extra water out. Roughly cube and add to a blender or food processor.
  • Add the pear and banana into the blender or food processor. Puree the ingredients for 1-2 minutes or until completely smooth, adding in water in 1/4 cup increments if needed.

Notes

Age: 6+ months
Yield: 10 ounces
Note on Tofu: I would recommend purchasing organic and sprouted firm tofu for this recipes. Tofu can be ultra-processed and spouted tofu is easier on baby’s delicate digestion. 
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
 

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