This Sweet Potato, Beets + White Beans Baby Food Puree is a brightly colored and delicious puree for baby. An easy 3-ingredient baby food that is loaded with protein, fiber, manganese, calcium, iron and vitamin A and C.

Sweet Potato, Beets + White Beans Baby Food Puree

This amazingly bright and creamy puree is part of the serious – Sweet Potato Baby Food – 3 Delicious Ways. 

Head over to the full post to find out why I love serving sweet potatoes to baby (hint.. they are packed with nutrients for growing baby) as well as 2 of my other favorite sweet potato for baby recipes!

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Sweet Potato, Beets + White Beans Baby Food Puree

An easy 3-ingredient baby food that is loaded with protein, fiber, manganese, calcium, iron and vitamin A and C.

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Prep Time: 5 minutes

Cook Time: 15 minutes

Servings: 26 ounces

Author: Michele Olivier

Ingredients

• 2 sweet potatoes, peeled and cubed
• 1 medium red beet, peeled and chopped
• 3/4 cup white beans

Instructions

• In a medium saucepan, bring 2 inches of water to a boil. In a steamer basket, add in the sweet potato, beet and beans, place basket over boiling water and cover. Steam for 12-15 minutes or until all ingredients are tender when pricked with a fork. Remove from heat and let cool slightly. Reserve steamer water.
• Transfer all ingredients to a blender or food processor. Add in 1/4 cup liquid (steamer water, breast milk, formula, stock or water).
• Puree all of the ingredient at high speed for 1-2 minutes or until you reach your desired consistency. Add in additional liquid in 1/4 cup increments if puree is too thick. I had to add in 1/2 cup of reserved steamer water to the puree pictured above.

Notes

Age: 6 months and up

Yield: roughly 26 ounces 

Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).

Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!

 

DID YOU MAKE THIS RECIPE?Mention @Babyfoode or tag #babyfoode!