This Sweet Potato, Beets + White Beans Baby Food Puree is a brightly colored and delicious puree for baby. An easy 3-ingredient baby food that is loaded with protein, fiber, manganese, calcium, iron and vitamin A and C.

Graphic for Post - Sweet Potato, White Beans and Beets Baby food Puree. Small white bowl filled with homemade baby food puree surrounded by produce.

Sweet Potato, Beets + White Beans Baby Food Puree

This amazingly bright and creamy puree is part of the serious – Sweet Potato Baby Food – 3 Delicious Ways. 

Head over to the full post to find out why I love serving sweet potatoes to baby (hint.. they are packed with nutrients for growing baby) as well as 2 of my other favorite sweet potato for baby recipes!

  • Produce lined up on a white background.
  • steamer basket filled with cooked produce.
  • blender full of homemade baby puree.
  • Small white bowl filled with homemade baby food puree surrounded by produce.

MORE BABY PUREE RECIPES

Small white bowl filled with homemade baby food puree surrounded by produce.

Get the recipe: Sweet Potato, Beets + White Beans Baby Food Puree

5 stars (4 ratings)
An easy 3-ingredient baby food that is loaded with protein, fiber, manganese, calcium, iron and vitamin A and C.
Yield: 26 ounces
Prep: 5 minutes
Cook: 15 minutes
Author: Michele Olivier
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Ingredients 

  • 2 sweet potatoes, peeled and cubed
  • 1 medium red beet, peeled and chopped
  • 3/4 cup white beans

Instructions 

  • In a medium saucepan, bring 2 inches of water to a boil. In a steamer basket, add in the sweet potato, beet and beans, place basket over boiling water and cover. Steam for 12-15 minutes or until all ingredients are tender when pricked with a fork. Remove from heat and let cool slightly. Reserve steamer water.
  • Transfer all ingredients to a blender or food processor. Add in 1/4 cup liquid (steamer water, breast milk, formula, stock or water).
  • Puree all of the ingredient at high speed for 1-2 minutes or until you reach your desired consistency. Add in additional liquid in 1/4 cup increments if puree is too thick. I had to add in 1/2 cup of reserved steamer water to the puree pictured above.

Notes

Age: 6 months and up
Yield: roughly 26 ounces 
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
 

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