These Blender Muffins check all the boxes—moist, fluffy, delicious, and so simple to make it’s almost unfair. All you need is five minutes, a blender, and a muffin tin, and you’ve got a healthy snack your baby or toddler will love. Bonus: they’re great for baby-led weaning!

A collage of healthy sugar free and gluten free blender muffins for babies and toddlers.

My love for blender muffins all started with my Sweet Potato Mini Muffins. They were unbelievably soft, tender, and flavorful – but what really hooked me was how ridiculously easy they were to make.

Five minutes of prep + ten minutes of baking + three minutes to cool = one happy mom with only ONE dish to wash. That’s my kind of mom math!

Today, I’m sharing three more amazing blender muffin recipes that are full of cozy flavor and perfect for babies, toddlers, and grown-ups alike:

🎃 Pumpkin Spice
🍎 Apple Cinnamon
🍒 Cranberry Yogurt

They might scream fall, but let’s be real – these muffins deserve to be made all year long.

Each recipe starts with the same simple base: old-fashioned oats, a ripe banana, an egg, a drizzle of maple syrup, and warm spices. From there, we mix things up – pumpkin, cinnamon, and nutmeg for the Pumpkin Spice version; cranberries, yogurt, and vanilla for the Cranberry Yogurt; or applesauce, apple chunks, and cinnamon for the Apple Cinnamon.

These muffins are perfect for babies 7+ months, toddlers, and snack-loving parents. Your little one can gum on them whole, or you can chop them into bite-sized pieces for self-feeding and pincer grasp practice.

#MyMomHack: Divide the batter before baking and mix in different flavors—blueberries for one batch, pumpkin purée for another, and a handful of shredded carrots or zucchini in the other. One blender, endless options!

Pumpkin Spice Blender Muffins

These Mini Pumpkin Muffins for baby (or you!) are soft, tender, and full of cozy fall flavor. Made with pumpkin puree and a warm blend of cinnamon, nutmeg, and allspice, they’re naturally sweet and perfectly spiced. Pumpkin is the star here—it adds sweetness, moisture, and that earthy depth everyone loves. If you are out of pumpkin, you can substitute sweet potato or carrot puree with similar results.

Cranberry Yogurt Blender Muffins

These Cranberry Yogurt Muffins have just the right balance of sweet and tart. A pop of cranberries and a hint of fresh orange zest give them a little zip that’ll wake up your little one’s taste buds! They’re soft, lightly sweet, and perfectly snackable. And if you’re out of frozen cranberries, no worries – frozen blueberries work perfectly as well.

Apple Cinnamon Blender Muffins

Sweet apples and warm cinnamon—can you think of a better combo? These Apple Cinnamon Blender Muffins come together in under five minutes and taste like a cozy fall morning in muffin form. They’re tender, naturally sweet, and perfectly spiced. Just try not to eat the whole batch before your little one gets a chance! 

A collage of healthy sugar free and gluten free blender muffins for babies and toddlers.

Get the recipe: Easy Blender Muffins for Baby & Toddler (Baby-Led Weaning)

4.9 stars (46 ratings)
These Blender Muffins check all the boxes—moist, fluffy, delicious, and so simple to make it’s almost unfair. All you need is five minutes, a blender, and a muffin tin, and you’ve got a healthy snack your baby or toddler will love. Bonus: they’re great for baby-led weaning!

Ingredients 

Pumpkin Spice Muffins for Baby + Toddler

  • 1 cup dry old-fashioned oats
  • 1 ripe banana
  • 1/4 cup pumpkin puree
  • 1 egg
  • 3 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Cranberry Yogurt Muffins for Baby + Toddler

  • 1 cup dry old-fashioned oats
  • 1 ripe banana
  • 1/4 cup plain Greek yogurt
  • 1 egg
  • 3 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup frozen cranberries roughly chopped
  • 1 teaspoon orange zest

Apple Cinnamon Muffins for Baby + Toddler

  • 1 cup dry old-fashioned oats
  • 1 ripe banana
  • 1/4 cup applesauce sugar-free
  • 1 egg
  • 3 tablespoons maple syrup
  • 2 teaspoons cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup apple peeled and finely chopped

Instructions 

Pumpkin Spice Muffins for Baby + Toddler

  • Preheat oven to 350 degrees F. Spray or line a mini muffin tray.
  • In a blender, add in the oats, banana, pumpkin puree, egg, maple syrup, cinnamon, nutmeg and allspice. Blend for 20 seconds on low, scrape down the sides of the blender. Blend on high for 1-2 minutes or until all of the oats are completely broken down.
  • Add in the baking soda and salt and blend on low for 20 seconds.
  • Spoon the muffin batter out of the blender and fill the muffin tin 2/3 the way full. This scoop works great for mini muffins.
  • Bake for 8-10 minutes or until golden brown on top. Let cool and then serve.

Cranberry Yogurt Muffins for Baby + Toddler

  • Preheat oven to 350 degrees F. Spray or line a mini muffin tray.
  • In a blender, add in the oats, banana, yogurt, egg, maple syrup and vanilla extract. Blend for 20 seconds on low, scrape down the sides of the blender. Blend on high for 1-2 minutes or until all of the oats are completely broken down.
  • Add in the baking soda and salt and blend on low for 20 seconds. Add in the cranberries and orange zest and mix by hand with a spoon.
  • Spoon the muffin batter out of the blender and fill the muffin tin 2/3 the way full. This scoop works great for mini muffins.
  • Bake for 8-10 minutes or until golden brown on top. Let cool and then serve.

Apple Cinnamon Muffins for Baby + Toddler

  • Preheat oven to 350 degrees F. Spray or line a mini muffin tray.
  • In a blender, add in the oats, banana, applesauce, egg, maple syrup and cinnamon. Blend for 20 seconds on low, scrape down the sides of the blender. Blend on high for 1-2 minutes or until all of the oats are completely broken down.
  • Add in the baking soda and salt and blend on low for 20 seconds.
  • Add in the apple chunks and mix by hand.
  • Spoon the muffin batter out of the blender and fill the muffin tin 2/3 the way full.
  • Bake for 8-10 minutes or until golden brown on top. Let cool and then serve.

Notes

Age – great for 7+ months of age
Storage – in airtight container for 5 days or 3 months in freezer. These muffins are super moist and are actually better if you leave the container lid cracked.
Calories: 42kcal, Carbohydrates: 8g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Cholesterol: 10mg, Sodium: 75mg, Potassium: 65mg, Fiber: 1g, Sugar: 3g, Vitamin A: 615IU, Vitamin C: 1mg, Calcium: 11mg, Iron: 1mg

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