This pumpkin pie smoothie is a great way for your little one to taste the best of what fall produce has to offer. Loaded with pumpkin flavor, this smoothie is completely baby friendly (sugar-free and gluten-free) and is full of omega-3 fatty acids, essential vitamins and protein.

Graphic for Post- Pumpkin Pie Smoothie for Baby + Toddler. Image is of Clear cup cut in half, on one side is the ingredients for the smoothie, on the other side is the smoothie itself with a straw sticking out.

Pumpkin Pie Smoothie for Baby + Toddler

This amazingly delicious fall inspired smoothie for baby and toddler is part of the serious – 4 Fall Inspired Recipes for Baby.

Head over to the full post to find out why I love these 4 fall recipes for baby (hint.. they are packed with nutrients for growing baby and they all taste amazing) as well as get 3 of my other favorite fall inspired recipes for baby!

MORE BABY PUREE RECIPES

Clear cup cut in half, on one side is the ingredients for the smoothie, on the other side is the smoothie itself with a straw sticking out.

Get the recipe: Pumpkin Pie Smoothie for Baby + Toddler

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Loaded with pumpkin flavor, this smoothie is completely baby friendly (sugar-free and gluten-free) and is full of omega-3 fatty acids, essential vitamins and protein.

Ingredients 

  • 2 jars  Beech-Nut just pumpkin puree (see notes for alternatives)
  • 1 small ripe banana
  • 1/4 cup vanilla or plain yogurt
  • 1/2 tsp pumpkin pie spice
  • 1/8 tsp flax seeds
  • 1/2 cup ice

Instructions 

  • Add the puree, banana, yogurt, pumpkin pie spice, flax seeds and ice into a blender and blend on high for 1-2 minutes or until smooth. For a thicker smoothie, you can add in an additional 1/2 cup of ice before blending.
  • Pour into sippy cup or cup with a straw and serve.

Notes

Notes on Pumpkin Puree: you can also use 1/2 cup of pure pumpkin puree that is found in the baking aisle for this recipe.
Notes on Coldness: While both of my girls devoured smoothies from around 8 months on, some babies get a little jolted when drinking super cold beverages. If that is the case with your little one, you can skip the ice in this smoothie for a more ‘juice’ like drink or let the smoothie sit out on the counter for 15 minutes to warm up a little.
Toddler Option: for a sweeter smoothie for toddlers, you can add in 2 teaspoons of agave nectar, honey (for kiddos over the age of 1) or maple syrup.
Age: from about 8+ months through adults
Yield: 2 baby/toddler servings
Storage: Will last overnight in fridge but will need to be shaken to re-mix all ingredients

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