Avocado Egg Toast for Baby + Toddler

This Avocado + Egg Toast is the baby and toddler version of the latest food sensation – Avocado Toast. The perfect quick breakfast for any modern parent and their child. Great for baby-led weaning or 9+ months and up.

Avocado Toast + Egg

A baby and toddler version of the latest food sensation – Avocado Toast.

I mean.. since you are probably already making yourself a thick slice of avocado toast for your own breakfast, you should just make one for your little one as well👩‍👧❤️🥑🍞

This baby and toddler version of avocado toast is a simple one – toasted whole wheat bread, smeared with freshly smashed avocado and then sprinkled with hard boiled eggs.

For your avocado toast, you can drizzle a little sriracha or sprinkle with some hot red peppers or everything bagel seasoning on top. Paired with your favorite bullet-proof coffee for the best-breakfast-ever!

Avocado Toast + Hard Boiled Egg = the perfect quick breakfast for any modern parent and their child!

Avocado + Egg Toast Ingredients

• Avocado
• Eggs
• Whole Wheat Toast: I used a piece of whole wheat bread for this recipe, but you can use any bread your family prefers – thick cut loaf, sourdough, white, multi-grain, gluten-free.

How to Make Avocado + Egg Toast

• Toast: lightly toast bread
• Smash Avocado: using a fork, smash avocado until smooth
• Chop: chop hard boiled egg into small pieces
• Assemble: spread the avocado onto the toast then sprinkle the hard boiled egg on top
• Serve: and enjoy

COOKING WITH KIDS

You can easily have your kids help you make this toast.

TODDLERS

• They can help to mash the avocado.
• Toddlers can help lay the chopped egg on the toast.

KIDS

• They can mash the avocado and spread it on the toast
• Using a non-sharp knife they can cut the eggs.
• Have them lay the chopped eggs on the toast.

Get the recipe: Avocado Toast with Hard Boiled Egg

4.6 stars (7 ratings)

A toddler version of the latest food sensation – Avocado Toast. The perfect quick breakfast for any modern parent and their toddler.

Yield: 1 serving

Prep: 4 minutes minutes

Author: Michele Olivier

Course: Breakfast

Cuisine: Baby Food

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Ingredients 

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• 1 large piece of whole wheat bread (see notes below)
• 1/3 avocado, ripe
• 1 hard boiled egg, peeled

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Instructions 

• Lightly toast bread.
• Smash the avocado with the back of a fork, spread onto the toasted bread.
• Roughly chop the hard boiled egg, sprinkle of top of avocado.
• Cut avocado toast into strips or chunks, and serve.

Notes

Make it with Tot: This recipe is also a great one to have your toddler help you make. Ways toddler can help: load the toaster up with the bread smash the peeled avocado with the back of a fork chop the hardboiled egg with a dull kid-friendly knife spread the smashed avocado onto the toasted (and cooled) bread sprinkle the egg chunks on top of the avocado

Make it for you as well: This avocado toast is a great breakfast, or snack, for you as well. Make it the same way as the Tot version, but add red pepper flakes, Everything Bagel spice mix or a drizzle of Sirrachia on top before eating.

Note on Bread: I used a piece of whole wheat bread for this recipe, but you can use any bread your family prefers – thick cut loaf, sourdough, white, multi-grain, gluten-free.

Yield: makes 1 serving

Age: 9+ months 

 

Serving: 1toast, Calories: 242kcal, Carbohydrates: 17g, Protein: 10g, Fat: 15g, Saturated Fat: 4g, Cholesterol: 164mg, Sodium: 210mg, Potassium: 384mg, Fiber: 6g, Sugar: 2g, Calcium: 62mg

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This post was sponsored by Happy Family Organics – check out all of their amazing homemade baby and toddler recipes and meal plans on their learning resources page!