This Creamy Mango-licious Baby Food Puree is the best way to introduce your baby to the magical taste of MANGOS! What’s more, this is a no-cook, 5-minute, one-dish, easy-peasy recipe! This Stage 1 Baby food for 6+ months will surely be one of your baby’s favorite purees.

A small bowl of mango puree surrounded by fresh produce and a reusable baby food pouch.

Looking for an easy recipe for your baby that will feature the delicious taste of Mangos?

Then, I’ve got you!

I’m not sure if this was a proud moment for me, but the first time I made this recipe, I ate the ENTIRE batch! By myself! Baby Ellie was napping, so I whipped up this recipe for her afternoon snack. When I tasted the first bite, I couldn’t stop spooning this delicious puree right into my mouth. I ate the entire batch, standing at my counter while staring out the window. I was in mango heaven.

Realizing what I had done, I quickly blended up another batch, and when Ellie woke up, I served her a small bowl of this puree. And to no one’s surprise, she also took one bite before demanding that I feed her (very quickly) the rest of the bowl.

Since then, this puree has been my babies’ go-to recipe.

They loved it both plain or mixed in with some other veggies they needed more time to warm up to – I’m looking at you, broccoli and cauliflower. But when mixed with this mango puree, my kiddos licked the puree right up.

To make this puree super-duper creamy, we are going to add a ripe banana and a pinch of nutmeg. The banana mellows out the citrus taste of mango and makes it one of the yummiest combos out there. The nutmeg balances the mango out, but I also use cinnamon half of the time. Combine the soft texture of both ripe fruits, and you’ll get a creamy, appetizing puree.

Mango Baby Puree Video

Let’s Get Blending

Adding Spices

In this recipe, we are adding a pinch of nutmeg, but feel free to use the following spices:

  • cinnamon
  • cloves
  • ginger
  • mild curry powder
  • mint
  • cardamom
  • basil
  • vanilla extract

Tip on Spices: I always add spices or herbs to my baby food purees, but you can choose to leave them out. You do you! Either way, this puree will surely turn out scrumptious. 

Three reusable clear baby food pouches sitting on a marble countertop full of a bright yellow mango puree.

Get the recipe: Creamy Mango-licious Baby Food Puree

4.9 stars (33 ratings)
This 5-minute Mango Baby Food Puree is a great way to introduce baby to the magical taste of one of the world's healthiest fruits – MANGOS!

Ingredients 

  • 2 cups fresh or frozen mango, deseed, peeled and roughly chopped. If using frozen mangos, thaw first.
  • 1 banana (see notes)
  • 1 pinch nutmeg (optional)

Instructions 

  • Place the mango, banana and nutmeg (if using) into a blender or food processor.
  • Puree for 1-2 minutes or until completely smooth. If your mango is not ripe enough, you might need to add in up to a 1/4 cup of water while blending to get the right consistency.
  • Serve to baby or freeze for later.

Notes

Age: 6+ months
Yield: 10 ounces
Notes on the Banana: For a first puree, you can leave the banana out of this recipe, but I have found that they give the mangos a creamier and smoother consistency. 
Additional Spices: Feel free to also add in a pinch of cinnamon, cloves, mild curry powder, mint, basil or fresh ginger before blending.
Additional Add-Ins: You can also add in a handful of raspberries, a spoonful of full-fat plain Greek yogurt, a splash of canned coconut milk or even a 1/4 cup of chopped spinach to this recipe for more delicious meal options.
Storage: Fridge – store in an airtight container for up to 4 days. Freezer – can be frozen for up to 4 months.

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Medically reviewed by Lauren Braaten, Registered Dietitian Nutritionist (RDN).