Get the recipe: Purple Carrots, Blueberries with Nutmeg Baby Food Puree
Filled with wholesome purple carrots, superfood blueberries and a pinch of earthly nutmeg, this puree will delight baby's tastebuds.
Ingredients
- 4 large purple carrots, peel and roughly chop
- 1/2 cup blueberries
- 1/4 tsp nutmeg
Instructions
- Bring 2 inches of water to a boil in a medium sauce pan over medium heat. Add the carrots to a steamer basket and cook for 10 minutes.
- Add the blueberries to the carrots and cook for an additional 5 minutes. Reserve steamer water. Let cool slightly.
- Place the carrots, blueberries and nutmeg into a blender or food processor and puree for 1-2 minutes or until smooth, adding reserved water, breast milk or formula in 1/4 cup increments if needed.
Notes
Age: 6+ months
Yield: 12 ounces
Storage: Fridge – store in an airtight container for up to 4 days. Freezer – can be frozen for up to 4 months.
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