1/2waterreserved from steamer, breast milk or formula
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Instructions
Peel, pit and chop mango. Core and chop pears. Devein and chop kale.
In a medium saucepan, bring roughly 2 inches of water to a boil over medium heat. Place the mango, pears and kale in a steamer basket over boiling water, cover, and cook for 8 minutes. Reserve steamer water. Let cool slightly.
Place mango, pear, kale, ginger and water into a blender or food processor and puree for 1-2 minutes or until smooth, adding additional water in 1/4 cup increments is needed.
Notes
Notes on Kale: I used a cup of kale, but if your little one is just starting out on kale or doesn’t like ‘green’ foods, you can go with 1/2 cup kale and the color of the puree will be only slightly darker yellow.Age: 6+ monthsYield: 20 ouncesStorage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!