Get the recipe:5 Minute Strawberry-Banana-Oat Smoothie
4.5 stars (72 ratings)
This strawberry banana smoothie with oats is a great nourishing smoothie idea for kids, toddlers, teens, and grown-ups, too! Finally, a smoothie that’s a wholesome option for the whole family. Recipe uses frozen fruit, a milk of your choice (regular, almond, hemp, coconut), and is made without any yogurt.
On medium-high speed, blend for 1-2 minutes or until all ingredients are combined and smooth.
Pour into cups and serve immediately for best results.
Notes
Age: 9 months+ (9-12 months omit the honey)Yield: 2 large kid-sized smoothiesHoney: omit for babies under 12 months of age. Milk: You can use regular or any plant-based milk you prefer (oat, soy, almond, etc.)