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Get the recipe: The Best Banana Milk (3 Minutes)

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Need a fun and refreshing twist on regular milk? This homemade banana milk is quick to make and a great source of protein, calcium and potassium. Great for toddlers, kids, and adults alike!
Yield: 2 servings
Prep: 3 minutes
Total: 3 minutes
Author: Michele Olivier
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Ingredients 

  • 2 cups milk, regular or any plant-based milk
  • 2 medium ripe bananas, fresh or thawed from frozen
  • 3 tbsp maple syrup, honey, agave nectar or pitted dates
  • 1/4 tsp vanilla

Instructions 

  • Add the milk, banana, sweetener and vanilla to a blender.
    A clear blender with bananas and a hand pouring in Maple syrup.
  • On medium speed, blend for 45-60 seconds or until the banana milk is smooth and creamy.
    A clear blender full of milk against a white marble back ground countertop.
  • Serve and enjoy!
    A clear blender pouring banana milk into a clear cup on a white marble background.

Notes

Age: 1+ year 
Add-Ins: fell free to add in a pinch of cinnamon, a teaspoon of peanut butter, a handful of strawberries or a pinch fo cocoa powder. 

Equipment

Blender
Measuring Cups
Kids Glass Cups
Course: Drinks
Cuisine: American

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