Go Back
+ servings
Two mugs of turmeric cocoa on a blue cloth.
Print Recipe
No ratings yet

Healthy Hot Turmeric Cocoa for Toddlers + Kids

A classic cocoa recipe with a fun spice twist! Dairy-free and refined sugar-free, makes this drink easy for an kiddos with food allergies.
Prep Time1 min
Cook Time5 mins
Total Time6 mins
Course: Drinks
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 serving
Calories: 115kcal

Ingredients

  • 2 cups milk of choice I used almond milk
  • 1/4 cup maple syrup
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • pinch of pink salt

Instructions

  • Add all ingredients into a small sauce pan.
  • Heat over med/low heat until just warm, whisking ingredients constantly as you heat.
  • Pour and serve.

Nutrition

Calories: 115kcal | Carbohydrates: 20g | Protein: 4.2g | Fat: 2.7g | Saturated Fat: 1.6g | Cholesterol: 24mg | Sodium: 60mg | Potassium: 144mg | Fiber: 1g | Sugar: 17g | Calcium: 160mg | Iron: 1mg