Apples + Cinnamon Baby Food Puree
This Apple + Cinnamon Baby Food recipe is a wonderful first food for baby! A delicious nutrient-dense puree that baby will go gaga over!
Servings: 20 ounces
- 6 apples peeled, cored and chopped
- 1/2 cup water
- 1/4 teaspoon cinnamon (optional)
In a medium saucepan, place the apples, water and cinnamon. cover and heat on medium-low for 15-20 minutes or until apples are tender. Let cool slightly.
Cover and heat on medium-low for 15-20 minutes or until apples are tender. Let cool slightly.
Transfer all of the ingredients into a blender or food processor and blend for 1-2 minutes or until completely smooth. For a chunky puree, quickly pulse the ingredients 10-15 times or until you receive your desired consistency.
Serve or freeze for later.
Age: 4+ Months and up
Yield: roughly 20 ounces
Additional Spices: Feel free to sub in these spices instead of the cinnamon for this recipe – 1/8 tsp of cloves, 1/8 tsp of nutmeg, 1-2 leaves of fresh mint, 1-2 leaves of fresh basil, a pinch of fresh or 1/4 tsp of ginger powder or even 1/4 of coriander for a fun twist.
Apples: you can use any sweet apple in this recipe - Gala, Honeycrisp, Fuji, McIntosh, etc
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
Serving: 1ounce | Calories: 35kcal | Carbohydrates: 9.3g | Protein: 0.2g | Fat: 0.1g | Sodium: 1mg | Potassium: 72mg | Fiber: 1.6g | Sugar: 7g | Calcium: 1mg