Get the recipe:Easy Veggie "Fried" Rice for Baby + Toddler
5 stars (41 ratings)
This healthy version of the classic dish is filled with your favorite rice, a mix of veggies and a scrambled egg for some protein. You can use whichever veggies your little one prefers to make this dish and instant classic in your home.
2cupscooked ricejasmine, brown or riced cauliflower
1tablespooncoconut amnios or low-sodium soy sauce
1teaspoonsesame oil
Prevent your screen from going dark
Instructions
In a medium skillet, over medium heat, heat the oil. Add in the vegetables and garlic and sauté for 3-5 minutes or until tender.
Turn the heat to low, and push the vegetables to the side of the skillet. Crack the egg directly into the skillet and scramble for 3-4 minutes. Mix the egg pieces in with the vegetables.
Add in the cooked rice, coconut amnios and sesame oil and mix until incorporated.
Let cool slightly. Cut any vegetables into pea size pieces before serving.