Get the recipe: Pear, Chard + Goji Berries Baby Food Puree
Chard and Goji berries are superfoods but can have sharp flavors for little mouths - but when paired with sweet pears, they turn into a magically delicious baby food combination!
Ingredients
- 2 pears, core pear, peeling is optional, roughly chop
- 1 leaf chard, stem removed, roughly chopped
- 1 tsp goji berries
- 1/2 cup water
Instructions
- Bring 2 inches of water to a boil in a medium saucepan. Add the pears and then the chard into a steamer basket, in that order. Place the steamer basket over the boiling water, cover, and cook for 7-10 minutes or unitl pears are tender and chard is wilted. Let cool slightly. Reserve steamer water.
- Meanwhile, add the goji berries to a small bowl and cover with hot water. Let soak for 10 minutes. Drain.
- Transfer the pears, chard and goji berries to a blender or food processor and puree for 1-2 minutes or until completely smooth, adding reserved water in 1/4 increments if needed.
Notes
Age: 6+ months
Yield: makes 20 ounces
Storage: Fridge – store in an airtight container for up to 4 days. Freezer – can be frozen for up to 4 months.
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