Get the recipe:Guide to Best Pregnancy Foods: Beet Hummus & Pita Chips
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This fun pink Beet Hummus is great as a snack or lunch option during pregnancy and beyond! Plus, over 100 pregnancy foods and meal ideas for all trimesters!
Place the chickpeas, beets, tahini, garlic, lemon juice and salt and pepper into a food processor. Start the food processor and slowly add half of the olive oil, let process for 1 minute, scraping down sides if needed. Continue processing, adding in the other half of olive oil if needed, until hummus is smooth and creamy.
FOR PITA CHIPS
Preheat the oven to 400 degrees F. Spray a baking sheet with cooking spray or line with a silicone mat. Place the pita bread on a cutting board and cut out the shapes using any cookie cutter you prefer – heart, stars, dinosaurs, flowers, etc. Or you can cut the pita into wedges.
Transfer the shapes onto the baking sheet and brush with the olive oil. Sprinkle with seasoning (if using).
Place the baking sheet in the oven and bake for 8-10 minutes or until golden brown. They will firm up while cooling.
Notes
Notes on Beets: I used pre-cooked beets from the store, which are usually in the produce section of the grocery store, which will give you a light pink hummus. You can also roast your own beets by placing them in a pouch of tinfoil, adding a drizzle of olive oil and roasting in the oven for 40-60 minutes at 425 degrees F. Once cooked let them cool before peeling off the skin and adding them to this recipe. Roasted beets will give you a more intense pink color hummus (see video).
Storage: should be stored in an air-tight container in the fridge for up to 5 days.