Get the recipe:4 Healthy Electrolyte Drinks for Toddlers + Kids
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Theseare made with whole and natural ingredients and designed to keep your little ones energy levels going strong on a hot day or during a sporting event.
Strawberry + Lime + Coconut Water Electrolyte Drink
4medium strawberriesfresh or frozen
1/2lime juiced
1tablespoonhoney
1/8teaspoonHimalayan Pink salt
4cupswaterherbal iced tea or coconut water
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Instructions
Place all ingredients into a blender and blend on high for 45-60 seconds or until fruit is completely pureed.
Add ice to a water bottle and pour electrolyte water on top. Serve and enjoy!
Notes
Age: over 1 year of ageYield: 4 cups of electrolyte drinkStorage: will last 3 days in fridge, but will need to be shaken before consumingTo make them into popsicles - follow the instructions above but add in an additional tablespoon of honey and then pour the electrolyte drink into your favorite popsicle molds or these amazing ziplock pop bags and freeze overnight.