Babyfoode.com

how to make

Veggie hummus

Burst

As seen on the today show

for Baby and toddler

Reasons to Love

Veggie hummus

– great puree for baby

– great dip for toddler

– veggie-loaded

– a good amount of protein

– hidden veggies for picky toddlers

– easy to make – 20 minutes or less

– freezer-friendly

– baby-led weaning option

Ingredients

garbanzo beans

sweet potato

Carrots

curry

1 - cut carrots & sweet potatoes

2 - Steam veggies

3 - For Baby: puree veggies, and garbanzo beans until smooth

4 - For toddlers: puree veggies, garbanzo beans, garlic, curry powder, olive oil and salt

4 - For toddlers: puree veggies, garbanzo beans, garlic, curry powder, olive oil and salt

5 - Serve as a puree for baby or as a flavorful dip for toddlers & kids

A healthy addition to your kid's lunch box!