Get the recipe: Avocado Dirt Pudding
Your little ones are going to love this avocado dirt pudding and it's such a fun dessert to make for Halloween and birthday parties.
Ingredients
- 2 medium avocados, peeled and deseeded
- 1 medium ripe banana
- 1/3 cup chocolate chips
- 1/2 cup maple syrup
- 1/4 cup cocoa powder
- 1/2 cup milk (separated) - regular, almond, hemp, cashew, etc
- 1 tsp vanilla extract
- 1 cup chocolate sandwich cookies, crushed
- 1/3 cup gummy worms
Instructions
- In a microwave-safe bowl, add in the chocolate chips and heat in the microwave in 30-second intervals until melted, stirring between each time.
- In a blender or food processor, add in the avocado, banana, cocoa powder, melted chocolate, maple syrup, vanilla extract and 1/4 cup of milk. Blend for 1-2 minutes, scraping down sides as needed. Add in the additional 1/4 cup milk if your pudding is too thick.
- Spoon the pudding into small jars or cups. Place in the fridge for at least 30 minutes to chill.
- Take the pudding out of the fridge.
- Add the gummy worms and crushed cookies (dirt) to the top of the pudding.
- Serve and enjoy!
Notes
Age: pudding is 1+ years, added toppings are at your discretion
Storage: you can store the pudding in the fridge for up to 5 days
Calories: 386kcal, Carbohydrates: 60g, Protein: 5g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 2mg, Sodium: 145mg, Potassium: 595mg, Fiber: 7g, Sugar: 37g, Vitamin A: 143IU, Vitamin C: 8mg, Calcium: 71mg, Iron: 3mg
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