- 2 1/2 cups plain yogurt
- 3 tbsp honey or maple syrup
- 1 cup spinach, packed
- 1-2 kiwi, peeled and sliced into moon shapes
- 1/4 cup mandarin oranges, drained
- 1/4 cup frozen pitted cherries, cut in half
- 1 tbsp eye candies
Line a baking sheet with parchment paper. You can use a 9×9 baking dish, 9×13 baking dish or a 13×18 baking sheet, depending on how thick you want your bark.
In a blender, add in the yogurt, maple syrup and the spinach and puree until smooth. It will be thin.
Pour the yogurt mixture into the baking sheet and spread until you have an even layer.
Place the toppings all over the top of the yogurt.
Place the baking sheet in the freezer and freeze for at least 4 hours by preferably overnight.
Once frozen, take the baking sheet out of the freezer and break the yogurt bark into jagged pieces with your hands.
Serve and enjoy.
Age: 1 year and up (1-3 years of age, cut the fruit up into small pieces).
Yield: roughly 16 pieces of bark.
Note on Yogurt: you can use vanilla yogurt for this recipe as well, just omit the honey or maple syrup as the vanilla yogurt will be sweet enough.
Storage: store in an air-tight container in the freezer for up to 2 months.
Calories: 57kcal, Carbohydrates: 10g, Protein: 3g, Fat: 1g, Saturated Fat: 1g, Cholesterol: 3mg, Sodium: 39mg, Potassium: 163mg, Fiber: 1g, Sugar: 10g, Vitamin A: 291IU, Vitamin C: 9mg, Calcium: 94mg, Iron: 1mg