- 1 lb ground chicken or turkey
- 1/4 cup applesauce or apple puree
- 1/2 cup shredded carrot
- 1/2 cup chopped spinach
- 1/4 cup chopped green onion
- 1 egg
- 1/2 cup breadcrumbs
- 1/2 tsp cumin
- salt and pepper, to taste
Pre-heat the oven to 400 degrees F. Line a baking sheet with parchment paper, silicone mat or tin foil.
In a large bowl, place all of the ingredients. Gently fold together with your hands or spatula until everything is well incorporated. Let sit for 5 minutes.
Roll meat mixture into 1″ balls. I find it helps to wet your hands throughout the process.
Place the meatballs onto the baking sheet and bake for 15-20 minutes or until meatballs are cooked through and gently browned.
Age: 8 Months and up
Yield: 24-30 meatballs depending on size
Storage: you can store these meatballs in an airtight contatiner in the fridege for up to 4 days or in the freezer for up to 3 months.