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+ servings
2 small glass cups with toddler smoothie inside.

Get the recipe: Perfect Blueberry + Spinach Toddler Smoothie

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  • 1 cup blueberries, frozen
  • 1/2 cup spinach, packed
  • 1/2 cup full-fat yogurt
  • 1/2 cup milk of choice (2%, Almond, Coconut, ect)
  • 1/2 apple cored and sliced
  • 1/8 tsp cinnamon
  • 1/2 tsp flax seeds
  • 1-2 tbsp honey or maple syrup optional
  • 1/2 cup Ice


  • Place all ingredients into a blender in the order listed and blend starting on low and continuing on to high for 2-3 minutes or until smooth. Toddlers usually have an easier time drinking a smoothie if it is on the thinner side, so you may need to add in the additional liquid until you reach your desired consistency.


Age: 9 months and up. Omit the sweetner for baby under 1 year of age. 
Yield: 2 toddler servings. 

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