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A white plate with several rainbow colored fruit skewers in a bowl of yogurt dip with a purple kids napkin against a white background.

Get the recipe: Fruit Skewers (with Lemon Honey Yogurt Dip)

5 stars (2 ratings)
These fun rainbow fruit skewers are great for snack time, birthday parties or packed into a school lunch. Plus, these lemon honey yogurt dip is hands down the best fruit dip ever!

Ingredients 

Rainbow Skewers

  • 2 cups assorted fruit (see notes)
  • 12 skewers

Lemon Honey Yogurt Dip

  • 1/2 cup yogurt (see notes)
  • 1-2 tbsp honey
  • 1 tbsp freshly squeezed lemon juice
  • 1/8 tsp lemon zest

Instructions 

  • Prep Fruit: On a cutting board, peel and chop any fruit.
    A small cutting board Full of rainbow colored fruit skewer sitting next to it in a purple kids napkin all against a white background.
  • Thread Fruit: Thread the fruit onto a skewer in rainbow order, or any order you prefer.
  • Make Dip: In a small bowl, add in the yogurt, honey, lemon juice and zest and mix until incorporated.
    Small purple kids bowl with yogurt honey and lemon inside against a purple kids napkin.
  • Serve and enjoy!
    A white plate full of rainbow fruit skewers and a bowl of lemon honey yogurt dip with a small kids hand reaching for the skewer.

Notes

Age: 1 year and up. If serving to a baby under 1, you can omit the honey and skewers. 
Note on Fruit: I used raspberries, mandarin oranges, pineapple chunks, kiwis, blueberries and blackberries. But you can feel free to use any fruit in any colors you prefer or have on hand. Here are some fun fruits to try:
  • Red: strawberries, raspberries, pitted red cherries, red plums, watermelon, and red apples.
  • Orange: cantaloupe, oranges, mandarin oranges, tangerines, kumquats, mango, papaya, persimmons, apricots, nectarines, and peaches.
  • Yellow: pineapple, starfruit, banana, and golden delicious apples.
  • Green: green grapes, pear, kiwi, and honeydew.
  • Blue: blueberries, and some concord grapes.
  • Purple: blackberries, plums, and purple grapes.
Note on Skewers: you can use any skewers you have on hand, but we love using lollipop sticks or small wooden skewers with the point cut off.
 
Calories: 47kcal, Carbohydrates: 8.6g, Protein: 2.4g, Fat: 1g, Saturated Fat: 0.3g, Cholesterol: 2mg, Sodium: 7mg, Potassium: 94mg, Fiber: 2.7g, Sugar: 5.5g, Calcium: 30mg

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