- 1/2 cup plain whole milk yogurt, greek yogurt preferred
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- pinch nutmeg
Age: 9 months and up
Storage: in an air-tight container for up to 1 week.
Serving: 2servings, Calories: 66kcal, Carbohydrates: 10g, Protein: 2g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 8mg, Sodium: 29mg, Potassium: 118mg, Fiber: 0.3g, Sugar: 8.3g, Calcium: 87mg