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+ servings
Glass bowl filled with homemade puree with spoon resting on top.

Get the recipe: Cauliflower, Apple + Tandoori Baby Food Puree

5 stars (3 ratings)
This Cauliflower, Apple + Tandoori Baby Food Puree finds the perfect balance of sweet, tangy with a slight kick from the tandoori. Great way to introduce baby to the bold and exotic flavor profile of tandoori.


  • 1/2 head of cauliflower, roughly chopped
  • 2 apples, cored and roughly chopped
  • 1/4 tsp Tandoori


  • Heat oven to 400 degree F. Line a baking sheet with parchment paper or silicon mat.
  • Place the cauliflower and apples on the backing sheet. Lightly sprinkle them with the tandoori. Place the baking sheet in the oven and bake for 20-25 minutes or until the cauliflower can easily be pricked with a fork. Let cool slighly.
  • Transfer the cauliflower and apples to a blender or food processor and puree for 1-2 minutes or until completely smooth, adding water in 1/4 cup increments if needed.


Age: 6+ months
Yield: roughly 25 ounces
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!

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