Get the recipe: Sweet Potato, Mango with Ginger Baby Food Puree
I have found that when ginger is paired with sweet potato and mango, it calms down a little and is perfect for baby's delicate taste buds!
Ingredients
- 2 medium sweet potatoes, peeled and roughly cubed
- 1 mango, peeled, deseeded and roughly chopped (see notes)
- 1/2 tsp ginger, freshely grated
- 1/2 cup liquid. water, breast milk, formula or stock
Instructions
- In a medium saucepan, add the cubed sweet potatoes and add enough water to cover the sweet potatoes. Bring to a boil, then reduce to a simmer and cook for 20-25 minutes or until tender when pricked with a fork. Drain and let cool slighly.
- Add the sweet potatoes, mango and ginger to a blender or food processor and puree for 1-2 minutes or until completely smooth, adding liquid of choice in 1/4 increments as needed.
Notes
Age: 6+ months
Yield: makes roughly 35 ounces
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
Did you make this recipe?
Tag @babyfoode on Instagram and hashtag it #babyfoode!