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+ servings
Toddler and kid friendly green smoothie in a glass.

Get the recipe: Toddler Green Smoothie

5 stars (5 ratings)
This delicious green smoothie is filled with apple, banana, cucumber, spinach and lots of pineapple! It is rich and creamy with just enough sweetness that everyone in the family will enjoy, especially your toddler!!!


  • 1-2 cups milk cow, nut, coconut, hemp, etc.
  • 1/2 tbsp hemp seeds
  • 1/2 ripe banana
  • 1/2 apple peeled and cored
  • 1/2 cucumber
  • 2 cups pineapple
  • 1-2 cups frozen spinach or kale
  • 1 tbsp honey


  • Add all of the ingredients into the blender in the order listed. Hit the smoothie button on your Blendtec or blend for 1-2 minutes or until you have reached your desired smoothie consistency.
  • Serve immediately.


  • I use more liquid in my smoothies so my toddler can suck it through her small straw without too much difficulty. If you like a thicker smoothie, start by using 1 cup and add more liquid from there.
  • I like to use frozen pineapple and spinach instead of ice in my smoothies, but you can definitely use fresh if you have them on hand. Also, frozen bananas are a great way to add some extra creamy goodness to your smoothies.

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