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A small white bowl filled with a corn, squash and apple baby food puree.
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5 from 6 votes

Sweet Corn, Squash + Apple Baby Food Puree

This Sweet Corn, Squash and Apple Baby Food Puree combination tastes so good! Filled with 3 wholesome ingredients, this puree not only tastes great but it is also loaded with essential vitamins and minerals to help baby grow big and strong.
Prep Time5 mins
Cook Time10 mins
Course: Main Course
Cuisine: Baby Food
Servings: 18 ounces
Author: Michele Olivier


  • 2 cups sweet corn fresh or frozen
  • 1 cup apples peeled, cored and chopped
  • 1 cup butternut squash peeled and chopped


  • In a medium saucepan, bring 2 inches of water to a boil. In a steamer basket, add in the butternut squash, cover, and steam for 4 minutes.
  • Add the apples on top of the butternut squash, cover, and steam for an additional 2 minutes.
  • Add the corn on top, cover and steam for an additional 2 minutes. Let cool slightly. Reserve the steamer water.
  • Place all of the ingredients into the blender and puree for 1-2 minutes on high or until the puree is completely smooth. If puree is too thick, add in reserved steamer water, breast milk, formula or stock, a tablespoon at a time until you reach your desired consistency.
  • Serve and enjoy!


Time Saving Tip: if you are short on time, you can use pre-cut butternut squash in this recipe, which is usually found in the produce section by the salad mixes at most grocery stores.
Spice it Up: Feel free to add 1/2 tsp chopped chives, 1/8 tsp garlic powder, 1/4 tsp mild chili powder or 1/2 tsp chopped cilantro to this puree for some extra spice.
Age: from about 6 months and up
Yield: roughly 18 ounces
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!