Get the recipe: SALMON + ORANGE BABY FOOD PUREE
This quick Salmon and Orange Baby Food Puree is full of brain boosting omega-3 fatty acids, protein, and a ton of vitamins!
Ingredients
- 1 6-oz salmon fillet skin removed
- 2 slices orange
- 1/4 tsp fresh rosemary finely chopped
- 1/2 cup water broth, formula or breast milk
Instructions
- Preheat oven to 350 degrees. Line baking sheet with parchment paper.
- Lay the salmon on baking sheet and layer orange slices on top.
- Bake in oven for 10-15 minutes or until cooked all the way through. Let cool slightly.
- Transfer salmon to blender or food processor. Squeeze any remaining orange juice into blender and discard. Add in rosemary and liquid and puree on high for 1-2 minutes or until completely smooth, adding additional liquid in 1/4 cup increments if needed.
Notes
Age: 4 months and up
Yield: roughly 8 ounces
Storage: Fridge – store in an airtight container in the fridge for 2 days. Freezer – can be frozen for up to 3 months (this and this are my favorite freezer storage containers). I recommend if storing in freezer you only fill your storage containers half way full of the salmon puree, so you can defrost small quantities when needed.
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
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