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+ servings
a small white plate sitting on a green napkin on top of a white surface. Place has 4 turkey and carrot rollups wit 3 slices of red peppers on the plate. On the napkin is one half eaten rollup.

Get the recipe: Turkey + Carrot Roll-up

5 stars (7 ratings)
An easy and playful way to serve hummus and carrots in toddler’s lunch.


  • 1

    large whole wheat tortilla 

  • 2 tbsp hummus
  • 1/4 cup shredded carrots
  • 3-4 slices turkey deli meat


  • Place the tortilla on a cutting board.
  • Spread the hummus over the entire surface of the tortilla.
  • On the bottom 2/3 of the tortilla, sprinkle the carrots. Pat down to make them stick in the hummus.
  • Lay the turkey lunch meat over the carrots, but avoid the top 1/3 of the tortilla.
  • Starting with the bottom of the tortilla, with the carrots and turkey, tightly roll the tortilla all the way to the top. The top 1/3 section of hummus will act like glue to help the tortilla stay in place.
  • Cut into 1-inch sections.


To make into an adult meal - add a huge handful of kale or spinach to the top of the turkey before rolling.
Serves: 2 servings of 3 roll-ups
Age: 12+ Months

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