Get the recipe: Broccoli + Chives Organic Baby Food Puree
Ingredients
- 1 head of organic broccoli roughly 16 ounces, cut into florets
- 1 organic apple peeled, cored and chopped
- 1/2 tsp chives roughly chopped
Instructions
- In a medium saucepan, bring 2 inches of water to a boil over medium heat. Place the broccoli florets into a steamer basket over the boiling water, cover and steam for 7-8 minutes or until tender. Let cool slightly and reserve steamer water.
- Transfer the broccoli and chives to a blender or food processor and puree for 1-2 minutes on hight or until you reach your desired consistency, adding reserved water, breast milk, formula, water or broth in 1/4 increments if needed.
Notes
Age: 4 months and up
Yield: 16 ounces
Apple Note: I added in 1 apple to this puree for a smoother consistency. You can also use 1 small white potato (peeled and chopped), a pear (peeled, cored and chopped) or nothing at all.
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
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