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+ servings
round white plate on top of a blue napkin. On the plate is 4 salmon bites coated in breadcrumbs and herbs. On the side is steamed broccoli and cauliflower.

Get the recipe: Crispy Herb Salmon Bites for Baby + Toddler

4.8 stars (6 ratings)
These salmon bites are a great way to introduce salmon to baby or toddler in an easy-to-eat foolproof way.


  • 1/2 lb salmon fillets skin removed, cut into 1” thick pieces
  • 1/4 cup white whole wheat flour
  • 2 large eggs
  • 1 cup Panko breadcrumbs
  • 1 tablespoon Italian seasoning
  • 3 teaspoons dried parsley
  • salt and pepper to taste (optional)


  • Preheat oven to 450 degree F. Spray or line a baking sheet.
  • Pat dry the salmon pieces.
  • In a small bowl, stir the flour and salt and pepper (if using) together.
  • In another small bowl, whisk the eggs together
  • In another small bowl, stir the breadcrumbs, seasoning, parsley, salt and pepper (if using) together.
  • One at a time, coat the salmon pieces. First coat the salmon in the flour, dusting off any excess, then dip in the egg mixture and then toss in the breadcrumbs until completely coated. Place coated salmon pieces onto baking sheet.
  • Bake for 15-17 minutes or until crispy and golden brown.
  • Serve with steamed broccoli and cauliflower.


Fish: you can use this recipe on any firm fish your family prefers. 
Age: 9+ months
Gluten Free: To make these gluten-free, use your favorite store-bought or homemade gluten free breadcrumbs. 

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