Get the recipe: The Perfect Peach Yogurt (3 ingredients)
The perfect pairing - flavorful peaches and creamy yogurt! This family-friendly Peach Yogurt is made with simmered fresh or frozen peaches and a few spices, then swirled in creamy yogurt. Top with granola and or any fun toppings for the perfect snack or lunch side. For ages 6+ months.
Ingredients
- 2 cups plain whole milk yogurt, or plain plant-based yogurt
- 2 cups peaches (peeled and pitted) or frozen and thawed
- 2 tbsp water
- 1/8 tsp nutmeg
- 2-3 tbsp maple syrup, optional
Instructions
- In a medium saucepan, add the peaches, water, and nutmeg.
- Cook over medium-low heat for 5 minutes (fresh peaches) – 10 minutes (frozen peaches). Stir in the maple syrup.
- Pulse with an immersion blender or transfer the peaches to a blender or food processor and puree for 1-2 minutes until smooth. You can make this as chunky or smooth as you prefer.
- Stir into yogurt and enjoy!
Notes
Age: 6+ months
Storage: this peach yogurt can be stored in an air-tight container in the fridge for up to 4 days. You can freeze the peach puree for up to 4 months. Then you can defrost and add the puree to yogurt whenever you wish to serve this recipe.
For Toddlers and Kids: feel free to top with hemp seeds, granola, a drizzle of honey (for 1 year and up), or chopped berries.
Time-Saving Tip: while we love making this recipe using simmered peaches, if you are short on time, you can simply blend frozen and thawed peaches (and their juices) with cinnamon and maple syrup until smooth.
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