Let's welcome your new snack staple - Apple Yogurt! This easy apple yogurt blends up quickly and perfectly for breakfast, a healthy snack, or a dessert. It works well for baby-led weaning, babies who are practicing spoon-feeding, toddlers, and kids. For ages 6+ months.
In a small saucepan, add the apples, cinnamon, and water and cook over medium-low heat, stirring occasionally, for 10-14 minutes or until fork tender. Let cool slightly. Taste the apples and see if you need to add in the maple syrup. Since you are using the apples to slightly sweeten the yogurt you do want the apples on the sweeter side.
Add the apples to a blender or food processor and pulse for a chunky puree or blend on high for 30-60 seconds for a smooth puree.
Stir into yogurt and enjoy!
Notes
Age: 6+ monthsStorage: this apple yogurt can be stored in an air-tight container in the fridge for up to 4 days. You can freeze the apple puree for up to 4 months. Then you can defrost and add it to yogurt whenever you wish to serve this recipe. For Toddlers and Kids: feel free to top with hemp seeds, granola, a drizzle of honey (over 1 year of age), or chopped berries.