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Wild Birds Trail Mix
5
stars (1 rating)
An easy and tasty trail mix. The perfect snack!
Yield:
2
cups
Prep:
5
minutes
minutes
Total:
5
minutes
minutes
Author:
Michele Olivier
Course:
Snack
Cuisine:
American
Diet:
Vegetarian
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Recipe
Ingredients
1x
2x
3x
1/2
cup
dry roasted unsalted cashews
1/2 cup dried cranberries
1/4
cup
yogurt covered pretzels
1/4
cup
pretzels
1/4
cup
chocolate covered sunflower seeds
1/4
cup
dry roasted and salted sunflower seeds
Instructions
You can play with the amount of ingredients you use, but I liked this ratio. I did double the recipe so I could have plenty on hand for the next couple of weeks.
Place all ingredients into a big bowl and gently mix together.
Store in an air-tight container.
Notes
Storage - 2 weeks in air-tight container.
Calories:
601
kcal
,
Carbohydrates:
70
g
,
Protein:
14
g
,
Fat:
34
g
,
Saturated Fat:
5
g
,
Sodium:
318
mg
,
Potassium:
330
mg
,
Fiber:
6
g
,
Sugar:
33
g
,
Calcium:
49
mg
,
Iron:
5
mg
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