- 1 egg
- 1-2 tsp butter, olive oil or coconut oil
- pinch black pepper
Heat a non-stick skillet over medium heat until well heated. Crack an egg on side of the pan, pouring contents into the pan. Quickly break yoke with the edge of a spatula. Sprinkle with pepper. The key is not to move the pan around while the egg is cooking. You want the egg to be somewhat thick.
When just firm, at about 35-45 seconds, flip over. Let cook for 45-60 seconds more or until just firm. You don’t want to over cook the eggs.
Let cool slightly, cut into toddler size strips and enjoy.
Age: 1 year and up
Yield: 1 serving