3 Berry + Apple Baby Food Puree
This puree that is bursting with essential nutrients for growing baby - fiber, antioxidants, phytoflavinoids and countless other vitamin and minerals.
Servings: 15 ounces
- 1 1/2 cups combinatino of blueberry, raspberry and blackberry
- 2 apples, cored, sliced (peeling is optional)
- 1/4 tsp fresh rosemary, coursley chopped
- 1/4 cup liquid, water, formual, breastmilk or broth
In a medium sauce pan, heat the apples and liquid over medium-low heat for 10 minutes, stirring occassionaly.
Add the berries and gently stir. Cook another 5 minutes. Let cool slightly.
Transfer the apples and berries into a blender or food processor. Add rosemary. Puree for 1-2 minutes or until you have reached your desired texture, adding additional liquid in tabelspoon increments if needed.
Note - There will be little seeds from the berries in this puree. If you want the puree to be completely smooth, pass the puree through a fine mess sleeve.
Age: 6+ months
Yield: makes 15 ounces.
Note on Berries: you can use fresh or frozen berries in this recipe. In fact, I would recommend using frozen organic in this recipe as they are a great quality for a good price.
Note on Organic: I would recommend using organic produce for this recipes as both berries and apples are on the dirty dozen list. Organic apples are just slightly more expensive than conventional apples and you can usually find frozen organic berries at a great price.
Note on Seeds: There will be little seeds from the berries in this puree. If you want the puree to be completely smooth, pass the puree through a fine mess sleeve.
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months (this and thisare my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!