Avocado Toast with Hard Boiled Egg
A toddler version of the latest food sensation - Avocado Toast. The perfect quick breakfast for any modern parent and their toddler.
Servings: 1 serving
- 1 large piece of whole wheat bread (see notes below)
- 1/3 avocado, ripe
- 1 hard boiled egg, peeled
Lightly toast bread.
Smash the avocado with the back of a fork, spread onto the toasted bread.
Roughly chop the hard boiled egg, sprinkle of top of avocado.
Cut avocado toast into strips or chunks, and serve.
Make it with Tot: This recipe is also a great one to have your toddler help you make. Ways toddler can help: load the toaster up with the bread smash the peeled avocado with the back of a fork chop the hardboiled egg with a dull kid-friendly knife spread the smashed avocado onto the toasted (and cooled) bread sprinkle the egg chunks on top of the avocado
Make it for you as well: This avocado toast is a great breakfast, or snack, for you as well. Make it the same way as the Tot version, but add red pepper flakes, Everything Bagel spice mix or a drizzle of Sirrachia on top before eating.
Note on Bread: I used a piece of whole wheat bread for this recipe, but you can use any bread your family prefers - thick cut loaf, sourdough, white, multi-grain, gluten-free.
Yield: makes 1 serving
Age: 9+ months
Serving: 1toast | Calories: 242kcal | Carbohydrates: 17g | Protein: 10g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 164mg | Sodium: 210mg | Potassium: 384mg | Fiber: 6g | Sugar: 2g | Calcium: 62mg