white bowl sitting on an oval wooden plate with a silver and white spoon resting on top. The small white bowl is filled with an egg and avocado baby food puree.
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EGG YOLK + AVOCADO BABY FOOD PUREE

Prep Time5 mins
Course: Main Course
Cuisine: Baby Food
Servings: 4 ounces
Author: Michele Olivier

Ingredients

  • 2 hard boiled egg yolks peeled and white parts saved for another use
  • 1/4 avocado
  • 2 tbsp liquid water, breast milk, formula or stock

Instructions

To make Puree in Blender or Food Processor

  • Place the cooked egg yolk and avocado in a blender and puree on low, scrapping down sides until smooth, adding in liquid one tablespoon at a time until you reach your desired consistency.

To make Puree by Hand

  • Place the cooked egg yolk and avocado in a small bowl or cutting board and mash with a fork until combined, adding in liquid one tablespoon at a time until you reach your desired consistency. This method makes a slightly more chunkier puree.

Notes

Age: 4 months and up
Yield: roughly 4 ounces
Storage: This puree is best for serving right away, but if you want to store in fridge for up to 2 days, squeeze 1/4 teaspoon of fresh lemon juice into the puree and stir until combined.