Iron rich foods
for Baby Toddler & Kids
Babyfoode.com
Why is iron
important?
Iron plays a role in many different functions in our body. It is important in producing red blood cells, which carry oxygen from our lungs to different parts of the body.
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here are some ideas!
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Sweet potato & beet baby food
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Egg muffins
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Veggie hummus
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Spinach Waffles
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Sweet Potato Pancakes
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Green Smoothie
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Chicken parmesan meatballs
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