This super simple Strawberry Oatmeal Smoothie is toddler and kids approved and made with strawberries, bananas, oats and chia seeds. Packed with a ton of fiber, omega-3 fatty acids, potassium and antioxidants this smoothie has perfect staying power to fill your kids up all morning (or afternoon) long. ** this post has been updated from it's original version. Kids Favorite Strawberry Oatmeal Smoothie Made with strawberries, bananas, oats and chia seeds this smoothie is packed with a ton of fiber, omega-3 fatty acids, potassium and antioxidants. The strawberries and bananas made it over the top tasty and the oats give it some staying power, so your kiddos won't get hungry five minutes after you serve it 🙆♀️. Spiced with a little vanilla extract and sweetened with a drizzle of honey, this smoothie can almost be passed off as a 🍓🍌 milkshake... almost! Reasons to Love this Smoothie tastes deliciousfull of wholesome ingredients easy to make – 5 minutes ...
Drinks
15 Smoothies for Toddlers + Kids (Healthy + Delicious)
These 15 Smoothies for Toddlers + Kids are an amazing way to get more fruits, vegetables and nutrients into your kid's belly! They're easy, fast, and delicious. Great for breakfast, snacks, or an on-the-go lunch! Smoothies for Toddlers + Kids Smoothies are a great (and easy) way to get nutrient dense fruits and vegetables into your kids without them really knowing it! Spinach, sure! Cauliflower, you bettcha!Beets, of course!Fruit, obviously! The best part, is that toddlers and kids think that smoothies are the equivalent of having a milkshake. And I, for one, am never going to tell them any differently! In our house, whenever I yell "'it's smoothie timmmmmeeee..." the girls come running. They start pulling out frozen fruits and veggies from the freezer, they grab their kitchen step stools and start helping me put together the smoothie of the moment. For me, making smoothies is my secret weapon for providing a healthy meal for my little ones. These 15 ...
Apple Pie Smoothie (Toddler + Kid Favorite)
This Apple Pie Smoothie is both toddler and kid (and even mom) approved! Filled with 7 nutritious ingredients - apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower. That's right, a hidden veggie that your little one won't even notice! Apple Pie Smoothie This easy-to-make smoothie is full of delicious fall flavors and a hidden veggie that your little one won't even notice #momwin. It's fall and while apple pie might not be in your kids life on a daily basis, this Apple Pie Smoothie certainly should be! I made this smoothie for myself as a post-workout snack and while I was in my basement tossing in a load of laundry, my girls found my smoothie cup and took it hostage for themselves. The devoured it in a few gulps and then demanded more. You can't get too mad when your little ones steal your healthy smoothie ;) To make this toddler and kid friendly we keep the ingredients super simple - apple, banana, hemp seeds, oats, spices, milk and ...
Avocado Green Smoothie for Baby + Toddler
This Avocado Green Smoothie is a tasty first green smoothie for baby and toddler! Loaded with healthy fats from the avocado, protein from the yogurt and iron from the spinach, this smoothie can be served as a healthy breakfast, lunch or snack for baby or toddler! Avocado Smoothie for Baby + Toddler This smoothie is a great way to serve baby and toddler spinach and avocado and have them actually eat them! 🥑🌱💪 Which, let's face it, can sometimes be a hard thing to do🙊. This Avocado Smoothie is beyond nutrient dense - loaded with protein, fiber, potassium, antioxidants, probiotics, omega-3's and a ton of vitamins and minerals. And because we only add in a very ripe and sweet banana to the mix, this smoothie is completely sugar-free! #score Baby's smoothie game is going to be on point with this healthy and colorful recipe 🎯 Reasons to Love this Avocado Green Smoothie wholesome ingredientsfull of healthy fats, protein, iron and essential vitamins for growing baby ...
Baby’s First Spinach Smoothie
Baby’s First Spinach Smoothie is packed with spinach, avocado, mango, banana, oats, chia seeds and coconut milk. This nutritious and delicious smoothie is easy to make and perfect for babies (and toddlers) 9 months and up! Spinach Smoothie My goal - to put every nutrient-dense food that baby needs in order to thrive into one delicious smoothie. The result - this amazing spinach smoothie that will get sipped up by baby in mere minutes. Made with spinach, avocado, mango, bananas, oats, chia seeds and coconut milk, this flavorful smoothie is naturally sweetened and is a perfect way to introduce the world of smoothies to your baby. I actually made this recipe for both you and baby! The idea is that you can pour baby their portion of the smoothie into their sippy cup and you will still have enough leftover smoothie for a small snack/treat/lunch/meal for you;) I know you will ask, so here are some general FAQs about smoothies and your baby. If you have more questions, ...
Power-Packed Smoothie Your Toddlers + Kids will Devour
This Power-Packed Smoothie is loaded with spinach, kale, blueberries, pineapple, beets, probiotics, antioxidants and an enzyme blend that is so good that even the pickiest of eaters will devour it! Great for Toddlers and Kids! Power-Packed Smoothie This smoothie recipe originally started off as a smoothie recipe for ME. Filled with kale, spinach, beets and super green powder, I thought there was no way even my kiddos were going to touch this one. I somehow talked myself into thinking that I would, for once, be able to drink an entire smoothie all-by-myself for breakfast. How wrong was I! The girls sneaked a sip of my smoothie, grabbed their smoothie cups and declared it a smoothie-for-breakfast day. Half of me didn't want to share my new favorite smoothie with them, while the other half was secretly high-fiving myself for packing kale, spinach and beets into a smoothie my girls demanded to have! Of course, I poured their smoothie cups to the top, leaving about 1/2 ...
My Toddler’s Favorite Pink Smoothie
This is My Toddler's Favorite Pink Smoothie and it is filled with strawberries, raspberries, beets, a banana, hemp seeds, kefir and a drizzle of honey. It's a power-house smoothie loaded with protein, fiber, vitamin C, iron, probiotics, antioxidants and omega-3 fatty acids. Perfect for any toddler, especially those picky eaters out there! My youngest daughter, Parker, calls this herrrrr Princess Pinkie Pie Smoothie, and wakes up each morning demanding I make it for her - every.single.morning! You would think that after a year of making this smoothie all the friggin time, that she would get bored with it. Nope! It's pinkIt's deliciousIt's beyond healthy (even though she doesn't know this)It's pink (did I mention that;) I think that because it is pink, and Parker is into anything pink and sparkly these days, she is more open to this smoothie as opposed to the other green smoothies I make her. Green smoothies are amazing and I make and serve them all the time. ...
Orange + Carrot Juice with Ginger
This four-ingredient Orange + Carrot + Ginger Juice is healthy, refreshing, vitamin-packed, and best of all it's easy to make! No juicer required - you can make this vibrant juice in the blender. Make it whenever you need a pick me up or an immunity boost during flu season. Here was the plan for this month - finish writing my book, take a day or two off to play with my family, go away on a grown-up girls only weekend, come back relaxed and ready to get back to work on the blog. In reality this is what happened - finished writing my book, took an entire week off, went on a grown-up girls only weekend and came back tired and grumpy (I'm blaming this on the alcohol, staying up too late chatting and floating a little too long in a hot tub. And yes, I feel fine blaming my grumpiness on the mixed drinks, it's all their fault:). Then to top it all off, I got back home to a sick husband and two sick girls with double ear and eye infections, ...
Homemade Almond Milk + Cinnamon
This Homemade Almond Milk + Cinnamon is a creamy and nutrient-dense plant-based milk that is perfect for older babies and toddlers. Awhile back, in this post, I gushed and gushed over my friend Mary and how amazing she is about always having the most healthy and yummy treats for the kiddos. After we had a good laugh about how my post was borderline stalker material, we decided that we should get together and make some food for the blog. A girls day in the kitchen! No husbands, No kids! Well, we started planning that about 4 months ago and finally a couple of weeks ago we actually made it happen. We kicked everyone out of the house and with Mary barefoot and in a long dress and me in my stinky and too tight gym clothes, we got to work. We chatted, laughed, shared funny stories about our ridiculous daughters and got busy making some delicious and healthy food to share with you. Over the next couple of weeks, Mary will be popping in with her own recipes and stories ...